Value: $19.99 - $11.99
(as of May 02, 2024 20:46:05 UTC – Particulars)
From bestselling writer Dr. Steven Gundry, a fast and straightforward information to The Plant Paradox program that offers readers the instruments to get pleasure from the advantages of lectin-free consuming in simply 30 days.
In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers discovered the stunning reality about meals which have lengthy been considered wholesome. Lectins—a sort of protein present in fruits, greens, legumes, dairy, and grains—wreak havoc on the intestine, creating systemic irritation and laying the groundwork for illness and weight acquire. Avoiding lectins gives unbelievable well being advantages however requires a major life-style change—one which, for many individuals, can really feel overwhelming.
Now, in The Plant Paradox Fast and Straightforward, Dr. Gundry makes it less complicated than ever to go lectin free. His 30-day problem gives incentives, help, and outcomes together with a toolkit for fulfillment. With grocery lists, meal plans, time-saving cooking methods, all-new recipes, and steering for households and people following specialised diets (together with ketogenic and vegan), The Plant Paradox Fast and Straightforward is the all-in-one useful resource Plant Paradox followers and newcomers alike must jumpstart outcomes reap the well being advantages of dwelling lectin-free.
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Writer : Harper Paperbacks; Illustrated version (January 8, 2019)
Language : English
Paperback : 288 pages
ISBN-10 : 0062911996
ISBN-13 : 978-0062911995
Merchandise Weight : 7.8 ounces
Dimensions : 5.31 x 0.65 x 8 inches
