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The Longevity Code: Sluggish Down the Getting old Course of and Reside Properly for Longer: Secrets and techniques from the Main Fringe of Science

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“Why will we develop previous? . . . Verburgh tackles this age-old query . . . with sensible solutions for how you can decelerate our organic clock.” —David Ludwig, MD, PhD, #1 New York Instances–bestselling writer

Are you aware precisely how and why you age? And what you are able to do—no matter your present age—to sluggish that course of and have an extended, more healthy life?

In The Longevity Code, medical physician Kris Verburgh illuminates the organic mechanisms that make our our bodies vulnerable to coronary heart assaults, dementia, diabetes, and different aging-related ailments. With the information laid out, he gives the instruments we have to decelerate the growing older course of. His scientifically backed Longevity Staircase outlines a easy but modern step-by-step technique providing higher well being and an extended life span– particularly the essential position of correct diet and train.

However food regimen and train won’t be the one approach to crack the “longevity code”: With every passing day, advances in biotechnology that have been as soon as the stuff of science fiction are rising. Dr. Verburgh discusses how new forms of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells could assist us sluggish and even reverse growing older—now and sooner or later—and when paired with the appropriate life-style, result in longer, more healthy lives than we’ve ever imagined.

“Verburgh examines how we age and takes a useful take a look at moral points surrounding the prevention of growing older.” —Library Journal

From the Writer

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ASIN ‏ : ‎ B06XP84S66
Writer ‏ : ‎ The Experiment; Reprint version (January 23, 2018)
Publication date ‏ : ‎ January 23, 2018
Language ‏ : ‎ English
File measurement ‏ : ‎ 12361 KB
Textual content-to-Speech ‏ : ‎ Enabled
Display screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Phrase Clever ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print size ‏ : ‎ 274 pages

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