Value: $13.49
(as of Apr 16, 2024 04:54:37 UTC – Particulars)
Uniquely complete, this one-stop useful resource describes thirty-?ve distinct meditation practices, detailing their historic background and modern use, methods to start, and extra sources. The what and why of meditation usually are mentioned, with emphasis on serving to readers uncover what specific kind of meditators they’re. Disciplines grounded in Buddhism, Tantrism, Taoism, Judaism, and Islam are included, as are contemplative prayer, Quaker worship, and indigenous traditions. Drumming, trance dancing, yoga, mindfulness, labyrinth strolling, gardening, and even needle crafts are explored in a spirit that invitations and instructs novice, devotee, and therapeutic skilled alike. How to decide on an strategy? The authors ask questions that steer readers towards choices that match their habits, preferences, and wishes.
ASIN : B005T5WXF6
Writer : New World Library; Revised version (October 5, 2011)
Publication date : October 5, 2011
Language : English
File measurement : 953 KB
Textual content-to-Speech : Enabled
Display Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Phrase Clever : Enabled
Sticky notes : On Kindle Scribe
Print size : 386 pages
