February 15, 2024
Welcome to Ben Greenfield’s Weekly Roundup!
On this weekly put up, I share with you my most fascinating discoveries of the week, together with the newest information on the fronts of health, vitamin, well being, wellness, biohacking, and anti-aging analysis. I additionally recap my upcoming occasions and particular bulletins so you possibly can sustain with alternatives to study, giveaways, reductions, and extra!
New Discoveries
Thrilling Information — My Newest Culinary Creation, Boundless Kitchen, Is Lastly Right here! 
Dive into a singular mix of biohacking and molecular gastronomy with 48 progressive recipes designed for well being, longevity, and pure deliciousness. I am taking you on a wild experience by my kitchen lab, the place we’ll discover all the things from unconventional instruments to fringe superfoods like organ meats and colostrum.
Get able to increase your cooking expertise with dishes starting from Carrot Cake Blender Waffles to Sous Vide Blueberry Brisket. You will not solely grasp strategies like sous vide and air frying but additionally uncover the science of unpolluted consuming and the restorative energy of meals. Get able to unleash a world of taste and innovation in your cooking!
Need a copy to your kitchen, or would you wish to reward Boundless Kitchen to your family and friends? Order it right here.
Return to the Parts of Vitality: My New Video Sequence
Embark on a journey the place pioneering well being breakthroughs meet historic knowledge in my newest video sequence with Dr. John Lieurance, Return to the Parts of Vitality. Following the success of the primary Parts of Vitality occasion in 2022, the current gathering in 2023 delved even deeper into the realms of holistic wellness, that includes esteemed visitors and cutting-edge insights. Whether or not you missed the occasion or just want to relive its transformative moments, dive again into the enlightening discussions and empowering insights from Parts of Vitality 2.0 with this curated assortment of movies that show you how to unlock the secrets and techniques to vibrant well being and well-being.
This is what to anticipate:
- Uncover a large number of therapies and biohacks you possibly can implement into your each day life.
- Discover the magic of deep mobile hydration and the secrets and techniques of purple mild photobiomodulation.
- Uncover find out how to make the most of oxygen therapies similar to hyperbaric oxygen, ozone, cyclic variation in adaptive conditioning, and breathwork.
- Relate to private therapeutic journeys from specialists, together with insights from famend audio system about their transformative experiences utilizing the Parts.
With matters starting from primal well being to emotional intelligence, and from peptides to physiological instinct, this video sequence gives a wealthy tapestry of knowledge for these in search of holistic wellness. For instance, Coast Guard Admiral Doug Fears, former Homeland Safety Advisor to Donald Trump, shares his private odyssey using the Parts to fight extreme ache and fatigue. Different esteemed visitors embody Luke Storey, Dr. Steven Younger, Nathalie Niddam, and extra. Collectively, they illuminate the multifaceted panorama of vitality, providing profound insights into holistic well-being.
If you happen to’re able to unlock the secrets and techniques of the Parts to harness their energy for a more healthy, extra vibrant you, you need to use code BEN25 to save lots of 25% on Return to the Parts of Vitality right here.
Unlock 15% Financial savings on THC-Free CBD for Ache and Irritation Aid
Most CBD merchandise in the marketplace are ineffective — I do know as a result of I’ve experimented with a whole bunch of them all through my 20 years of biohacking adventures.
Numerous manufacturers prioritize amount over high quality, flooding their merchandise with fillers, low-grade CBD, and ineffective formulations. This leads to merchandise which will make daring claims however fail to ship therapeutic advantages. Moreover, insufficient extraction strategies and poor sourcing of hemp can additional compromise the standard of CBD merchandise, diminishing their efficacy.
That is the place BioCBD shines. Not like the run-of-the-mill choices flooding the market, BioCBD is not simply one other CBD product that may collect mud in your drugs cupboard as a result of it would not work. With efficiency ranges 5x to 10x greater than conventional alternate options, BioCBD ensures you get the total spectrum of advantages with out having to drown your self of their merchandise.
Via a patented course of that is nothing wanting genius, they’ve crafted a lineup that blends THC-free, broad-spectrum hemp extract with the potent anti-inflammatory prowess of natural turmeric and the holistic magic of Ayurvedic herbs. This leads to a powerhouse of absorption, creating nanoparticles that your physique can use extra effectively, guaranteeing you get quicker, stronger outcomes. It is time to say goodbye to the smoke and mirrors of typical CBD and expertise the true cope with BioCBD.
Able to elevate your wellness recreation, discover reduction from the nagging aches, and embrace a extra vibrant sense of well-being? In that case, I’ve received one thing particular for you — use code BEN15 to save lots of 15% on BioCBD’s standout CBD merchandise right here!
My Newest Smoothie Infatuation
Introducing my newest smoothie obsession: the “Lovely Biohacked Blue Smoothie.” Filled with muscle-building protein, immune-boosting colostrum, and potent antioxidants from royal spirulina, this vibrant concoction is a powerhouse of vitamins.
This is find out how to whip it up:
Listed here are just a few of my favourite manufacturers I like utilizing on this smoothie:
Rework Your Life and Attain Boundless Success in 2024
Are you craving a very personalised method to health and unwavering accountability to succeed in your targets?
In that case, your search ends at the moment.
Think about having a crew of devoted knowledgeable coaches proper by your facet, crafting a coaching plan tailor-made solely for you. We’ll dive deep into your distinctive targets, aspirations, and challenges to create a roadmap that leads you to success.
My Elite Teaching Program focuses on exercises, biohacking secrets and techniques, and vitamin. However it’s not nearly exercises and workouts — this complete, holistic journey covers each aspect of your well-being, from personalised dietary recommendation to cutting-edge biohacking strategies, positioning you on the pinnacle of peak efficiency. We go away no stone unturned in our quest that can assist you surpass your personal limits.
My new 16-week program will information you from info overload to transformation enjoyment.
If you happen to’re able to banish mind fog and push your power by the roof this 12 months, use code NYELITE2024 to save lots of 40% off your first month of the Ben Greenfield Elite Teaching program. This unique fee is simply legitimate by February twenty eighth, so be certain to safe your spot earlier than it is too late!
My Group Is Looking for a Half-Time Partnership Contractor!
Do you like discovering find out how to awaken, unlock, and unleash the total potential of the human physique, thoughts, and spirit, and need to share your ardour with others? You are in luck!
In case your expertise embody the flexibility to assist with key logistical duties similar to knowledge monitoring, analytics, and reporting on varied internet online affiliate marketing campaigns and partnerships, I encourage you to specific your curiosity right here.
The crew appears to be like ahead to listening to from you!
This episode was dropped at you by Quantum Improve (code BEN15), Manukora (code BEN), C60 (code GREENFIELD15), IQBAR, and Organifi.
Podcasts I Was Featured On Lately:
Carry out at Your Peak Throughout a Chess Sport | Ben Greenfield on ChessMood Podcast
Ep. 30 | The Components for Residing Longer with Ben Greenfield
Articles Lately Launched About Me:
Ben Greenfield’s VIP Textual content Membership: To obtain unique texts from Ben Greenfield, textual content the phrase “FITNESS” to 411247 (throughout the U.S. solely).
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My full article feed and all archives of my articles are right here.
Product Of The Week
::: Save 20% on a Sport-Changer for Higher Vitality, Focus, Temper, and Sleep :::
I’ve found a cool new product referred to as MTE that I believe you’re going to like.
MTE was born from the assumption that power is pointless if you happen to nonetheless can’t focus, or if you happen to’re in a foul temper, overwhelmed by stress, or unable to sleep nicely at evening.
In order that they spent two years making a transformative mix of 13 nootropics and adaptogens that help clear, wholesome power, sharp focus, and calm temper in the course of the day, all whereas selling higher sleep and restoration at evening.
Dialing again caffeine is essential. Though it “works” quick time period, it will increase epinephrine and cortisol within the physique and depletes serotonin and dopamine, all of which may compromise temper, trigger irritability, and inhibit high quality sleep.
Eradicating this headwind permits patented substances like Saffron and Ashwagandha to help well being advantages similar to lowered pressure, nervousness, and melancholy in the course of the day, and better-quality sleep at evening.
In the meantime, Teacrine® and Dynamine® present the identical advantages of caffeine — usually even higher — however with none of the unwanted effects, permitting for longer-lasting motivational power and emotions of euphoria.
The result’s feel-good help for at the moment, that works by boosting wellness on a systemic stage for tomorrow.
Give it a attempt. I believe it’s possible you’ll find it irresistible.
For an unique low cost, use code BENG for 20% off right here and be prepared for regardless of the day throws at you.
Upcoming Occasions:
Unlock Longevity: February 24, 2024
On February twenty fourth, I will be reside in Austin, Texas, for Unlock Longevity, a singular gathering with main regenerative drugs specialists from North America. This unique occasion is your likelihood to realize insider data within the realm of anti-aging and vitality. Our distinguished audio system will unveil groundbreaking remedies and secrets and techniques in rejuvenation and longevity, beforehand unshared with the general public. Do not miss the chance to interact in deep, private discussions on well being and anti-aging, and work together immediately with our specialists. Be taught extra about Unlock Longevity right here.
Uncovering the Secrets and techniques of Longevity: Stay Past the Norms: February 26–March 3, 2024 (Pre-Recorded)
Be a part of me on this pre-recorded occasion to study from the specialists in longevity, together with those that perceive the growing old course of and the mechanisms that may sluggish or halt it. Uncover what you are able to do now to feel and look youthful and prolong your life span whereas sustaining your high quality of life. In any case, why reside longer if you cannot maintain onto your well being, function, psychological acuity, achievement, and relationships? Discover ways to age higher than you ever thought doable; join the pre-recorded occasion and use the code UNCOVER20 to save lots of 20% right here.
Sustain on Ben’s LIVE appearances by following bengreenfieldfitness.com/calendar!
Kion Product Of The Week: Kion Amino Acids
If you happen to aren’t utilizing Kion Aminos but, it’s time to begin.
Verify this out: You’ve in all probability heard that your physique is made up of principally water. What you in all probability have not heard is that all the things is 50% amino acids.
These constructing blocks of life are important for well being and health. Regardless of how you want to maneuver — no matter you do to remain match — amino acids are important.
For this reason Kion Aminos is my basic complement for health.
I drink them each day for power, muscle, and restoration.
Kion Aminos is backed by over 20 years of scientific analysis, has the best high quality substances, no fillers or junk, undergoes rigorous high quality testing, and tastes superb with pure flavors.
So, if you wish to naturally increase power, construct lean muscle, and improve athletic restoration… it’s worthwhile to get Kion Aminos.
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Cheers,
Ben
